Focus on low fat meats
If you are trying to build your body, it is essential to maintain a healthy, well balanced diet. The best diet contains a little bit of everything but proteins are a must! Proteins help build muscles. High protein diets can be harmful if you are unaware of how the digestive system works. Click here to Read More …
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Rugby at Monday, March 26, 2012
Pakistan RL v UAE Falcons – Fri 30th in Dubai
Thursday, 22 March 2012 06:11 Pakistan Rugby League (PRL) will play their second international game of the year and this time it is against the UAE Falcons. The game will take place on Friday 30th March, 5 pm kick off, at the World Famous Sport City Stadium, Dubai. Click here to Read More …
Pakistan take their second Asian title, winning the low-scoring final by two runs.
Mirpur: Stunned silent crowd, agonized Tamim Iqbal, a tearful Mushfiqur Rahim, gloomy Nasir Hussain and a pensive Shakib Al Hasan. Emotions run high and Sher-e- Bangla stadium would be engulfed in it. Never had they played such a high profile game. Click here to Read More …
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tennis at Saturday, March 17, 2012
Ivanovic beats Bartoli to reach Indian Wells semis
Indian Wells—Former champion Ana Ivanovic advanced to the Indian Wells semi-finals on Thursday, easing past a stricken Marion Bartoli 6-3, 6-4 in a rematch of their quarter-final contest from last year. Click here to Read More …
Tour de Pakistan int’l cycle race in October
Lahore—A number of foreign teams have shown their interest in taking part in Tour de Pakistan cycle race being held in the first week of October.
“ We have received queries from many countries including, Australia,Holland, Germany, Singapore, Sri Lankan, Afghanistan and Bangladesh regarding the event and we are confident that some of them will take part in the prestigious cycling event “,said Nouraiz Shakoor, President,Pakistan Cycling Federation,while talking to APP here on Monday. Click here to Read More …
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tennis at Monday, February 27, 2012
Open Tennis tournament to start from 27th
Faisalabad—The 24th All Pakistan Chenab Club Open Tennis Tournament will commence at Chenab Club Ground here on February 27.
Divisional Commissioner Syed Tahir Husain will inaugurate the tournament in which tennis players across the country will participate. Click here to Read More …
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News at Saturday, February 25, 2012
If I get offered it, I’ll take it and I’ll be delighted
LONDON: Liverpool skipper Steven Gerrard says he would relish the opportunity to captain England at the 2012 European Championships.
“If I get offered it, I’ll take it and I’ll be delighted and I’ll be very proud to take it,” Gerrard told BBC’s Football Focus on Saturday. Click here to Read More …
Interval Cardio Abs Workouts for Ab Fatloss & A Strong Core
The interval cardio abs workout is a quick 15 minute workout that blasts belly fat, sculpts sexy abs, and strengthens your core while burning tons of calories. Click here to Read More …
