Taekwondo Trials in Lahore

Lahore sports Board Punjab conducts Taekwondo Trials,

Punjab  taekwondo  team  selected at National Hockey

Stadium,Lahore.

Raees ur Rehman ,the coach will impart the training and coaching to the following selected team players with their weights:,S Click here to Read More …

Better communication between media & officials is key tosports promotion, Says Jakhrani

ISLAMABAD-Federal Sports Minister Mir Ijaz Hussain Jakhrani Friday said that the present government gives prime importance to sports and Prime Minister himself is taking personal interest for the promotion of games in country. Click here to Read More …

Inter School Karate Championship islamabad

South Asian Games concludes in Bangladesh

DHAKA: The South Asian Games concluded in Bangladesh’s capital Dhaka, with India on top of the medal list.

India won 90 out of the 157 gold medals. Pakistan finished second on the medal tally with 19 golds while host Bangladesh grabbed 18. Click here to Read More …

Idonasia Could Hoast Islamic Solidarity Games Due To Gulf Dispute

The Islamic Solidarity Games, due to be held in Iran in April, have been called off because of a dispute with Arab countries over what to call the Gulf.

This dispute first has postponed the games already but know ISSA has  decided to  change the host country and Indonasia confirmed  her readyness for hoasting the games in due time.

The Islamic Solidarity Sports Federation (ISSF) in Riyadh said, after an urgent board meeting, Iran’s  organising committee “unilaterally took some decisions without informing the federation by writing some slogans on the medals and pamphlets of the games”. Click here to Read More …

Inside Karate

How Do I Make The Most Out Of Each And Every Karate Training Session?

Although karate is primarily an art that relies on punching, striking, and kicking it also contains throwing techniques, joint locks, grappling techniques and the means to restrain an opponent. These things are not taught or even known by all instructors.

If you’re reading this article then you have probably already begun your study of the martial arts and in all likelihood have progressed through the first few belts. You now understand what karate is about and you are fully familiar with your weekly training schedule. The question that you may still have though is “How do I make the most out of each and every training session?” The following are some suggestions to help you answer this question. Click here to Read More …